Today was an exciting day of running 5 miles on a treadmill. I was one of only 3 people in the entire gym, the only one on a Treadmill, bike, or Elliptical. The run went fine, no cramps, no soreness. I kept a nice steady pace, all and all a much better day than Wednesday.
Until tomorrow,
B
Subscribe to:
Post Comments (Atom)
2 comments:
Makes a difference to run inside away from the cold, eh?
i'm on my way to the gym in a few min myself
Post a Comment